Nik Thoma, LICSW (they/she)
We experience life through all of our senses and can enlist them in the therapeutic process to address feelings of anxiety, depression, uncertainty, grief, burnout, or anger (among many more!). I approach therapy from a narrative and expressive arts perspective. This means using visual arts, music, movement, creative writing, reading, and/or play in the therapy space, in addition to talk therapy, to assist you in exploring and rewriting the stories you engage with on a daily basis — both about yourself and the world around you.
I work best with people who may have been told that they “think outside the box”, have a sense of curiosity, or are looking for options to complement traditional talk therapies.
It’s my hope that we can create a safe space together for exploration and unlearning the stories that may be keeping you from the life you’d like to live. I strive to hold a space for us that encourages messiness, imperfections, and gentle risk-taking balanced with education, humor, and encouragement.
My approach to therapy
I offer individual sessions with teens (13+) and adults both virtually and in person. I am non-binary, queer, and white, working from a narrative expressive arts framework rooted in queer and feminist theory, critical intersectionality, liberation psychology, and anti-racist/anti-oppressive practices. This also means that I come from a place that tries to reduce the power dynamic inherent in therapy as much as possible. This starts with the understanding that you are the expert in your story. I am here as a guide to assist you in re-authoring your stories.
I am an LGBTQIA+, kink & polyam, and neurodiverse affirming therapist.
Areas of focus
LGBTQIA+ Concerns
Burnout (caregiving, career, creativity)
Grief & Loss / Death & Dying
Neurodiversity
Education and training
Masters in Social Work at Walden University
Bachelor of Science in Advertising from the Art Institute of California - Santa Ana
Expressive Arts Certification from Northwest Creative and Expressive Arts Institute
Credentials
Licensed Independent Clinical Social Worker (#LW61445366)